“Ordinary people believe only in the possible. Extraordinary people visualise not what is possible or probable, but rather what is impossible. And by visualising the impossible, they begin to see it as possible.”

Cherie Carter-Scott

The truth is that your brain doesn’t really care to differentiate between something that’s true or something you vividly imagine. This is great news because it means we can prime ourselves for a great day by visualising it going perfectly.

Doing this when you first wake up in the morning is super powerful because your brain waves are transitioning from the Theta state of sleep to the Beta waves of activity. As this transition takes place you pass through an Alpha state that links our conscious thinking and subconscious mind, this helps incorporate new ways of being into your neurology.